5 minutes to health
None of us need say “We do not have time for exercises or walking”
If all it takes is 5 minutes to do these
simpliFITy helps you do short 3-5 min health activities
Many times a day
simpliFITy has the disruptive potential to convert 100s of millions of non-doers into doers of health activities
Whoever you are, your body needs you to do a few simple things every day to stay healthy. But most of us surprisingly don’t do these. As a result, we become fat, lose strength fast, or worse.
Those of us, especially 30 years and above, know that these activities can make us live a far more healthy and enriched life.
And REALLY want to follow these.
But we don’t.
Why are we not doing it?
- We don’t have time
- We simply forget to do
- We feel these activities are difficult
- We don’t see immediate benefits
What if an app can make this change happen?
What if an app can
- Suggest 3-5 min health activities, and
- Help you do these 5 min health activities
An app that makes fitness easy by enabling you to do small bits of health activities in 3-5 minutes, and provides you useful reminders and analytics.
Use simpliFITy to do the following simple but important fitness activities in an easy and fun way, day after day:
- Short and simple 3 minute physical exercises
- Doing short 5 minute walks
- Simple 3 minute deep breathing
- Small tweaks to more healthy food
- Drinking water enough times
Early users have reported significant healthy behavior changes from using this. Download simpliFITy now and try it yourself.