5 minutes to health

None of us need say “We do not have time for exercises or walking”
If all it takes is 5 minutes to do these
simpliFITy helps you do short 3-5 min health activities
Many times a day

simpliFITy has the disruptive potential to convert 100s of millions of non-doers into doers of health activities

Whoever you are, your body needs you to do a few simple things every day to stay healthy. But most of us surprisingly don’t do these. As a result, we become fat, lose strength fast, or worse.

Those of us, especially 30 years and above, know that these activities can make us live a far more healthy and enriched life.

And REALLY want to follow these.

But we don’t.

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Why are we not doing it?

Because

  • We don’t have time
  • We simply forget to do
  • We feel these activities are difficult
  • We don’t see immediate benefits

What if an app can make this change happen?

What if an app can

  • Suggest 3-5 min health activities, and
  • Help you do these 5 min health activities

simpliFITy

An app that makes fitness easy by enabling you to do small bits of health activities in 3-5 minutes, and provides you useful reminders and analytics.

Use simpliFITy to do the following simple but important fitness activities in an easy and fun way, day after day:

  • Short and simple 3 minute physical exercises
  • Doing short 5 minute walks
  • Simple 3 minute deep breathing
  • Small tweaks to more healthy food
  • Drinking water enough times

All the above are simple to do. And made simpler through simpliFITy.

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Early users have reported significant healthy behavior changes from using this. Download simpliFITy now and try it yourself.


Have Questions about the App? 
Send a Note to Mathumitha Balu – mathu@simplifity.com