Whoever you are, your body needs you to do a few simple things every day to stay healthy. But most of us surprisingly don’t do these. As a result, we become fat, lose strength fast, or worse.

Those of us, especially 30 years and above, know that these activities can make us live a far more healthy and enriched life.

And REALLY want to follow these.

But we don’t.

Why are we not doing it?

Because

• We don’t have time
• We simply forget to do
• We feel these activities are difficult
• We don’t see immediate benefits

What if an app can make this change happen?

What if an app can

• Suggest 3-5 min health activities, and
• Help you do these 5 min health activities

simpliFITy

An app that makes fitness easy by enabling you to do small bits of health activities in 3-5 minutes, and provides you useful reminders and analytics.

Use simpliFITy to do the following simple but important fitness activities in an easy and fun way, day after day:

• Short and simple 3 minute physical exercises
• Doing short 5 minute walks
• Simple 3 minute deep breathing
• Small tweaks to more healthy food
• Drinking water enough times